Children's Yoga Resources:
websites, books, CDs, training,...
I am constantly looking for new ideas to incorporate into my teaching and to further my own learning. Below is a list of resources that you can use at home with your own kids or to further educate yourself on children's yoga!
Websites
mini yogis with Shana Meyerson: This is the first yoga certification that I received. Shana has a ton of great tips and resources for any at-home yogi, as well as does training all over the world! www.miniyogis.com
Cosmic Kids Yoga: This is an amazing resource! Jaime Amor has online yoga adventures for your children to follow at home- kids absolutely love her! You can also follow her YouTube channel, where she posts a new video each month- for free! She has an online yoga teacher training (the second teacher training that I completed), lesson plans for children's yoga, story scripts for teaching your own adventures, and yoga games. www.cosmickids.com
Yoga in my School: Another incredible resource, with children's yoga articles, teacher training, videos, pictures, webinars, discussion lounges, and a wealth of yoga games! https://yogainmyschool.com
Cosmic Kids Yoga: This is an amazing resource! Jaime Amor has online yoga adventures for your children to follow at home- kids absolutely love her! You can also follow her YouTube channel, where she posts a new video each month- for free! She has an online yoga teacher training (the second teacher training that I completed), lesson plans for children's yoga, story scripts for teaching your own adventures, and yoga games. www.cosmickids.com
Yoga in my School: Another incredible resource, with children's yoga articles, teacher training, videos, pictures, webinars, discussion lounges, and a wealth of yoga games! https://yogainmyschool.com
Picture Books
The following picture books are great to use with children in class or at home. The images and words lend themselves to a variety of yoga poses.
Children's Yoga Teaching Books
The following books are ones that I have found useful in creating my yoga classes. They can all be found on Amazon.
Music
I love to include songs and music into my yoga classes- as calming background music and to correspond with yoga sequences and games. Below are some yoga CDs that I love!